welcome to atascadero
ABOUT US & AMENITIES
- Outdoor Olympic size 50-meter pool with outdoor whirlpool spa and sun deck; indoor 25-meter pool, whirlpool and dry sauna
- Comprehensive cardiovascular fitness area
- Separate strength-training areas including Nautilus, Hammer Strength, free weights and more
- Three dedicated group exercise studios including a Separate Cycling and Training Court studio
- K-Zone Recovery/Relaxation centers with Infra-red Cocoon, HydroMassage; Compression Sport Chair and more
- Racquetball, Pickleball, handball and wallyball courts
- Outdoor running track
- Kennedy Klub House available for small parties, events and business seminars
- Kennedy Kafe, serving protein & energy drinks, water, and bars
- Pro Shop clothing and accessories
- Men’s and women’s executive locker rooms equipped with showers, vanity areas, blow dryers and toiletry items
Current Hours:
Monday-Thursday: 5:00am-9:00pm
Friday: 5:00am-8:00pm
Saturday: 7:30am-5:00pm
Sunday: 8:00am-4:00pm
PERSONAL TRAINING
Switch up your routine with one of our friendly, certified Personal Trainers. We will help you stay motivated and accountable to your health and fitness with sessions and packages that fit your availability, goals, and budget.
A VARIETY OF GROUP EXERCISE CLASSES EACH WEEK
Included in your membership at no extra cost! From energizing Cardio, Strength-Training and Cycling Classes, to Yoga, Pilates, Barre, and everything in-between!
MOTIVATING GROUP CLASSES - AT HOME!
We’re partnered with MOSSA On Demand to bring your favorite Group Exercise classes to you – in the comfort of your own home! Start with a 14 day free trial and experience the benefits of Group Exercise on your own schedule.
Contact the club at 805-466-6775 ext 17 or email ataswim@kennedyclubs.com
AQUATICS
private and semi-private lessons
Kennedy Club Fitness in Atascadero has swimming programs to suit everyone. Our instructors teach swimming and safety skills that bring a high level of water confidence. We offer private and semi-private lessons to ensure you and/or your child receives quality instruction. Lessons are 30 minutes long and are available year-round in our indoor and outdoor pools.
lap swimming
One swimmer per lane for 30 minutes. Reservations are not required for the outdoor pool. The indoor pool does require reservations. Call or access your KCF Mobile App to reserve one day in advance (seven days in advance for CCPA-Country Club Privileged Account members). Download the KCF App here.
-ZONE RECOVERY/ relaxation CENTERS
For only $19/month added to your membership, or $39/month for non-members, you will have unlimited access to recovery!
WHY IS RECOVERY IMPORTANT?
Building recovery time into any training program is essential! Exercise causes muscle tissue breakdown, fluid loss, and the depletion of energy stores. Recovery time allows tissue repair to occur and energy stores to be replenished. K-Zone Recovery/Relaxation Centers will assist you with your post-workout cool-down, reduce levels of stress and anxiety, increase circulation and healing, and significantly reduce muscle soreness, lactic acid build-up, and tension.
The Hydro Massage bed (or chair!) is a dry, full body massage system using pressurized water. Feel the immediate benefits of the traveling jet system, which can be easily customized to put pressure exactly where you need it most. Benefits range from pain reduction and improved circulation, to relief from stress and anxiety.
The Novo XT2 captivates with its unibody design, delivering 3D massage along the entire length of the spine. Indulge in 35 programs, including full body immersion, deep tissue, & an effective collection of therapeutic relaxation and recovery programs.
Our infrared sauna uses light to heat your body. This means a lower temperature to penetrate your body at a higher level (120-140 degrees). A traditional sauna uses heat to warm the air around you, while infrared saunas heat your body directly. Benefits include joint and muscle pain relief, weight loss, lowered blood pressure, improved circulation, and more!
The Cocoon Wellness Pro with Himalayan Salt Therapy is a personal infrared sauna pod that massages with heated vibration. This pod will help you lose or maintain weight, promote healthy perspiration, assist in firming, toning, and improving physical fitness, and provide relaxation and stress management.