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Serenity

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Step out of Serenity a Happier & Healthier YOU!

Serenity Spa offers a unique blend of services that truly make it a wellness spa.
Adjoining the Kennedy Club Fitness complex, we offer services to both club members and the general public.

Pilates on the Reformer

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Pilates on the reformer dramatically transforms they way your body looks, feels and performs. Benefits of Pilates on the reformer include overall strength, flexibility, coordination, and balance. These things in turn lead to daily life improvements like better posture, graceful, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain. When we talk about strength building and Pilates, the muscles of the core are paramount. Flat abs, strong backs, toned buttock and thighs are all results of this emphasis.

img_0065-jpg img_0082-jpgFor more information on any of these personal training options, contact Karisha Dearing, Fitness Director at 239-8488 Ext 23 or karisha_dearing@yahoo.com


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Dr. David Ramsey with  the Functional Medicine Center is located in Serenity at Kennedy Club Fitness in the beautiful Paso Robles wine country.  Our highest calling is to offer the ultimate in comprehensive natural holistic therapies for vibrant health and well being.
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Helena Bresk has been a seeker of truth in preventing and healing, body imbalances, for over 30 years.
As a Massage Therapist, Tellington TTouch Practitioner, Reiki Master, Neuro Kinesiological Release Practitioner and Cranial Sacral Therapist, Helena brings many tools to the table for changing and enhancing the quality of life for all beings.
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