Step out of Serenity a Happier & Healthier YOU!
Serenity Spa offers a unique blend of services that truly make it a wellness spa.
Adjoining the Kennedy Club Fitness complex, we offer services to both club members and the general public.
Meet Monica Dejohn, Esthetician. Over the past eleven years Monica’s passion for skincare has motivated her to stay apace advancements in her field, enabling her to provide the most innovative treatments to her clientele. She is very excited to be working with the Kennedy Club family and looks forward to meeting Kennedy members and offering customized treatments for their skincare and waxing needs.
Stretch, they say. But how, and for how long and what if you’re too tight to stretch? Assisted stretching allows you to enjoy the benefits of stretching without the hassle, by physically assisting you in stretching your body using passive, active, dynamic, and pnf techniques.
Localized Sports Massage: 30 min$50
Localized sports massage consists of a 30 minute massage on a specific area of the body, using Swedish techniques, deep tissue, shiatsu, stretching, and biofreeze. There’s no need to be a high performance athlete to get the benefits of receiving a sports massage. It can be helpful for injury prevention, performance enhancement, boosting post workout recovery, easing back into a workout routine, or aiding in returning to training after an injury.
Integrated Therapeutic Massage: 60 min $80 90 min$110
An integrated therapeutic massage is a full body massage with the intent to increase circulation, ease stress, release muscle tension, loosen fascia, promote a state of well being, and connect body and mind. Through the use of Swedish techniques, Esalen techniques, deep tissue, shiatsu, acupressure, and gentle stretching. Guaranteed to make you feel better from the inside out!
Prenatal Massage: 60 min $90 90 min $120
Calling all pregnant mamas! Got a headache? Aching back? Swollen feet? Cramping legs? Dreaming of the day you can sleep on your belly? Well then, this is the massage for you. Come and enjoy a safe and relaxing massage using gentle and soothing strokes while you lay on your belly using a prenatal cushioning system, specially designed to keep your incubating little one safe while you receive the care you need.
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To schedule your appointment, Call/text to schedule call (805) 239-8488 Or on the MindBody app at Serenity Spa at Kennedy
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Keep a healthy, summer glow going year round by scheduling your Spray Tan appointment with Chelsea
Pilates on the Reformer:
Pilates on the reformer dramatically transforms they way your body looks, feels and performs. Benefits of Pilates on the reformer include overall strength, flexibility, coordination, and balance. These things in turn lead to daily life improvements like better posture, graceful, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain. When we talk about strength building and Pilates, the muscles of the core are paramount. Flat abs, strong backs, toned buttock and thighs are all results of this emphasis.
For more information on any of these personal training options, contact Karisha Dearing, Fitness Director at 239-8488 Ext 23 or firstname.lastname@example.org
Elite Personal Training :
Certified Personal Trainer
- B.A. American College of Switzerland
- Post Rehab Specialist
- Chef, Culinary Institute of America
- Precision Nutrition Certified
- TRX Certified
- Weight Loss
- Core Strength & Conditioning
- Healthy Lifestyle
- Endurance Training
Dr. David Ramsey with the Functional Medicine Center is located in Serenity at Kennedy Club Fitness in the beautiful Paso Robles wine country. Our highest calling is to offer the ultimate in comprehensive natural holistic therapies for vibrant health and well being.
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For more information on Dr. Dave’s services and specialties, click here
Helena Bresk has been a seeker of truth in preventing and healing, body imbalances, for over 30 years.
As a Massage Therapist, Tellington TTouch Practitioner, Reiki Master, Neuro Kinesiological Release Practitioner and Cranial Sacral Therapist, Helena brings many tools to the table for changing and enhancing the quality of life for all beings.
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