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Integrative Nutrition

Nutrition & Health Coaching at Kennedy

Catherine Townsend, RD

 • Registered Dietitian

• Certified Holistic Health Coach

• Certified Personal Trainer

 

Specializing in eating disorder recovery, sustainable weight loss, and lifestyle integration.

Recovery is possible.

Full recovery from disordered eating and body image insecurity is possible. We address the root issues behind disordered behavior to establish a lifestyle of vitality, integration, authenticity and freedom!

Reclaim your power, unleash your potential, follow your bliss.

In your journey to recovery, expect to dig deep, get real, and practice some radical self-love.

One-on-one sessions include understanding core issues, unpacking the past, releasing fears, and getting clear on what you really want.

Contact me to schedule your complimentary consultation: (805) 712-5683 or cattownsendwellness@gmail.com