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GO MOMMY!

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   GoMommy! is a stroller based outdoor workout made to incorporate family and fun into fitness. This is designed for mommies of all fitness levels. It is open to members and non members of Kennedy Club Fitness. Our goal is to create a community of
mommies and kids and build lasting memories and friendships! We involve singing and games into the workout to keep the kids involved and entertained. In this day and age keeping physical activity relevant can be difficult with all the technology taking over. What better way to teach our kids about this important aspect of a healthy lifestyle than to lead by
example. Motherhood takes strength. Mental and Physical. Lets build it together!!!

 

Click the image below to watch a video on GO MOMMY!
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