The Elite Personal Training Program is a step beyond traditional fitness training. Two highly-skilled, Master Trainers work exclusively with clients in an upscale, private facility to offer individualized wellness programs. The Elite Fitness Training Room is reserved exclusively for individual clients, eliminating the worry and distractions of exercising in a group setting. Programs are tailored to meet multiple aspects of health and fitness, to include Corrective Exercise, Post-Rehabilitation Training, TRX, Strength Training, and Holistic Nutrition.
In addition to personalized coaching in a private training studio, members enjoy complimentary towel service, and private lockers rooms with showers and restroom facilities. An adjoining kitchen offers complimentary coffee, fruits, and protein snacks in addition to monthly cooking classes hosted by the Serenity Center’s Registered Dietician. Chiropractic Care, Massage Therapy, and a Pilates studio complete the wellness approach found within the sanctuary of the Serenity Center.
Education and Certifications:
* B.A.-American College of Switzerland
* Post Rehab Specialist
* Chef, Culinary Institute of America
* CPR and First Aid Certified
* AED Certified
* TRX Certified
* Weight Loss
* Core strength and conditioning
* Healthy life style and nutrition counseling
* Endurance training-Running, cycling and swimming.
* Plyometrics for athletes at all levels