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AG Group Exercise

Click HERE for Arroyo Grande’s Group EX Printable Schedule

We look forward to meeting you and helping you with your fitness goals through our diverse programs.  We have sessions for cardio, cycle, strength, mind/body as well as specialty classes (CLICK HERE for full class descriptions).  It is important to us that you experience success in the class format of your choice.  Please arrive 5 minutes early and introduce yourself to the instructor.  Our instructor will give you tips and guidance to ensure a safe and enjoyable experience.

Below you will find class descriptions and the class schedule for this Club. If you are new or returning to exercise, look for the ‘flag’ symbol, noting class formats that are designed to ease you into your fitness program.  Please let us know if you have any questions.  See you in class!

You can also access class schedules using your mobile phone at www.kcfmobile.com .

Class Reservations:

1.  Sign up only yourself one day in advance in person or by phone at the front desk.
2.  Cancel reservations at least one hour prior.
3.  Classes require set-up time. Please arrive 10 minutes before class and introduce yourself to the instructor.
They can assist you with equipment set-up.
4.  Check in at the front desk to claim your reservation and pick up equipment or tickets for cycling (Tour & Ride),
Barre8 and BODY SHOCK classes.
5.  Reservations given to alternates five minutes prior to class start time.

RESERVATIONS ARE REQUIRED FOR ALL CYCLING CLASSES (TOUR & RIDE), Barre8 and BODY SHOCK CLASSES.